In various media of the press and the Internet, it is very easy to find information related to the problems with male potency. Also offers and options to its increase and improvement. But this is the same for women situations are not written very. This should be addressed. Folk remedies for improving libido in women - one of the options that can help female sex drive. The latter is highly dependent on a variety of factors. Is the age, the change of climate, disturbed menstrual cycle, family and work problems, depression, stress, pregnancy, various diseases, bad habits in the face of Smoking and drinking alcohol, in General, everything that can negatively affect the psychology and the physiology. This has always been a proven fact. Problems rarely makes a woman happy in bed.
The reasons of decreased sexual desire in women
Before you start to use folk remedies to increase female libido, you need to find out what has led to its weakening. This will help you to solve the problem in the best way possible. The doctors came to the conclusion that there are 2 main reasons:
- psychological;
- physiological.
The physiological factors are:
- diabetes mellitus;
- pregnancy;
- disruption of the hormonal system;
- disease of bodies of urinogenital system;
- various chronic diseases;
- the lactation period;
- pathology of the cardiovascular system;
- bad habits;
- the lack of physical activity;
- weight.
Among the psychological causes that led to the loss of the female libido are:
- the fatigue. Sexual intercourse represents the energy-consuming event that takes a lot of effort. Many women are working, doing household chores, caring for children. And at the end of the day the only thing you want to do - go to bed;
- several complexes. Some women are unhappy with their appearance or body shape. In this case, it is the experience of some restriction and fear of undressing in front of men. The presence of this type of complex make the process fun, impossible;
- problems at work, at home, during courtship. Nature has that a woman is more emotionally perceives a situation as negative. And as soon as there is any problem, the female brain begins to work only for the search of ways for its solution;
- misunderstandings in a relationship with a man. This psychological reason is the more common. Any small fight alters the psychological state of a woman beautiful;
- the period of postnatal depression.
What symptoms indicate that a woman has a decrease in libido?
- Regular failures of privacy;
- irritability, nervousness, emotional instability;
- to reduce the sensitivity or the total lack of during the orgasm;
- the reduction of the amount of vaginal lubrication;
- the insensitivity of the G-spot;
- psychological problems in their relations with a man.
Popular ways to increase female libido
The use of a variety of tinctures and decoctions can lead to normal female sexual function. Improve the metabolism in the body, increase the body's sensitivity and libido.
Damian, cilantro, Tribulus, juniper, parsley, bay leaf
These herbs are the most effective Tribulus. Increases the production of sex hormones. From the dried roots of the grass, made a decoction, which increases libido.
Cinnamon powder
The herb increases the sensitivity of erogenous zones, activates the metabolism and increases the concentration of sex hormones. This spice should be eaten along with the honey. In addition, cinnamon is added to pastries, coffee, tea.
Flax seeds
Contain a large number of useful substances that eliminate depression, improve sleep and psychological state.
Sage
The grass gives a woman a relaxing effect, which makes it more sensitive to touch.
Aspen bark
For libido enhancement you need to make a tincture:
- chop 200 gr. dry bark;
- fill it with vodka (500 ml);
- the steeping time is 7 days;
- tincture taken 2 times a day 15 drops.
Rhodiola rosea (Golden root)
It is used in the form of alcoholic extract hour before sex. Enough to drink two tablespoons of proximity to recall their pleasant memories. This is only for the high blood pressure Rhodiola can not be accepted.
Recipe of the infusion of horsetail:
- field horsetail - 3 tablespoons d'. spoons;
- hazel 2 tablespoons;
- sneak them in 500 ml of water;
- allow to rest for half an hour and then strain;
- you should drink 2-3 times a day for 15 SHOTS.
Recipe of broth Hypericum:
- St. John's wort - 2 tbsp. spoon;
- pour the herb with boiling water (250 ml.);
- invest 1 hour;
- drainage;
- drink 3 times a day 50 ml.
Recipe of the broth and turnip:
- grind 4 tablespoons of root crops;
- add 6 tea spoons of sugar;
- add 250 ml of water;
- boil the broth on a low heat for 15 minutes;
- leave for 3 hours;
- drink 1 tablespoon. a tablespoon 3 times daily before meals.
Recipe of tea from hops:
- crushed hop cones - 1 tablespoon. spoon;
- fill the cones with hot water - 1 Cup;
- cook for 5 minutes on low heat;
- drink 2 times a day 0.5 cups of 1 month.
Recipe of the infusion of ginseng:
- the root of the plant - 100 gr.;
- leave car for 1 day with 0.5 l of water;
- then boil the root of 4 hours on a slow fire;
- add 1 tbsp. a tablespoon of honey and cinnamon;
- to drink the infusion every day, 2 times 100 ml. after the meals.
The recipe decoction of Dubrovnik:
- grass Dubrovnik 5 pm. spoons;
- add in a Cup of boiling water;
- boil for 5 minutes;
- invest 1 hour;
- drink 3 times a day for 50 ml. before eating.
The recipe decoction of nettle:
- pour 1 Cup of boiling water 1 tablespoon of herbs;
- repeat 25 min.;
- drink broth before meals.
The recipe decoction of sweet flag:
- take 1 tbsp. teaspoon dried sweet flag root of the ordinary;
- fill them with boiling water (200 ml.);
- leave for 30 minutes;
- drink 3 times a day 50 ml for half an hour before meals.
Recipe tincture of thyme:
- 1 tablespoon of dried grass inflorescences pour a glass of boiling water;
- extraction time of 40 min.
- to drink during the day;
- treatment designed for 6 months, drink the infusion of 1 times in 3 days.
Recipe tinctures of wild Yam №1:
- pour 1 Cup of warm water 1.5 g. the crushed root of the plant;
- boil in water bath for 30 minutes;
- insist 45 minutes;
- tension;
- eat 1 tablespoon. a tablespoon 3 times daily after the main meals;
- the treatment is designed for 7 days of regular intake, after a break for a week, the course is repeated.
Recipe tinctures of wild Yam Nº 2:
- pour boiling water 10 oz. the crushed root of the plant;
- to pierce the liquid on a low heat for 20 minutes;
- leave for 3 hours;
- drink a quarter of a Cup 6 times a day.
Recipe tinctures of wild Yam Nº 3:
- grind 100 grams. the root of a plant;
- pour vodka (0.5 liters);
- let stand 10 days in a dark place;
- then strain and drink 25 drops 3 times a day 30 minutes after meals;
- the course of treatment is 30 days.
The recipe of powder wild Yam:
- grind the root on the pulse of the state;
- drink one third of teaspoon 3 times a day after meals;
- the powder seizes 1 teaspoon of honey;
- course duration is 10 days, a break of 5 days;
- guide 4 of the course.
Recipe of tea from passionflower:
- 1 teaspoon dried herbs, crushed pour boiling water (100-150 ml.);
- extraction time of 20 minutes;
- drink strain through a gauze;
- drink tea every day 1 Cup 1 hour before bedtime.
Recipe tincture of passion flower:
- pour a glass of boiling water 2 leaves of plants of medium size;
- the steeping time is 20 minutes;
- then you need to remove the leaves;
- to drink tincture 1 teaspoon 5 times per day;
- the course of treatment is 30 days.
Recipe tincture of motherwort:
- pour 1 Cup of boiling water 15 oz. chopped herbs;
- repeat as long as the drink is not cooled;
- strain;
- drink 2 tablespoons 3 times a day.
Food to increase female libido
Through proper nutrition we can achieve a fast and effective way to increase the sexual desire. There are a large number of products that will help women to achieve this goal:
- bananas. These fruits consists of bromelain, an enzyme that breaks down the proteins, improving the effect on the body's other enzymes, activates the digestive process and promotes libido. In addition, the ingredients are bromelain potassium and vitamin B. These substances increase the production of sex hormones. Also bananas will restore energy of the body;
- oysters. A very strong aphrodisiac, that includes the enzyme dopamine that increase libido;
- avocado. The fruit increases the libido, because it contains potassium. And the other ingredient - folic acid - promotes the metabolism of proteins;
- dark chocolate. The product activates the production of endorphins. These substances improve mood and the influence of the work of the pleasure centers located in the brain. As a result, the woman feels happy and excited;
- almonds. Libido enhancement due to the enrichment of the body with energy;
- garlic. The increase of the libido occurs under the action of allicin is an organic compound increases circulation in the pelvic zone, increased sensitivity of the erogenous zones of the genitals;
- asparagus. A product is a lot of vitamin E, which improves the production of sex hormones;
- figs. It has a large number of amino acids that increase libido and sexual stamina;
- strawberries. Improves circulation of the blood, which leads to increase libido;
- parsley. The plant is a natural pathogen for both men and women;
- orange, tangerine, lemon. These products contain large amounts of vitamin C, which is the most positive effect on the system urogenital.
Recipes cooking for the sexual arousal very much.
For example, is rubbed with honey new:
- ingredients taken in any quantity;
- use the mixture 2-3 times a day for two tablespoons.
Offer more recipes to improve female sexuality based on honey.
Recipe 1:
- 1 Cup of honey;
- chopped dried apricots, nuts and prunes - 200 gr.;
- mix the ingredients;
- the use of 2 times a day 1 tablespoon. spoon before eating.
Recipe 2:
- pot of honey - 300 gr.;
- red wine - 500 ml.;
- aloe Vera juice - 100 ml.;
- the ingredients should be mixed;
- 1 week you have to let them steep in the refrigerator;
- take 3 times a day 1 tablespoon.spoon.
Recipe 3:
- 1 Cup of juice of carrot;
- 1 Cup of honey;
- mixture of these products with others;
- allow to rest for 1 day;
- use 3 times a day for 30 ml. half an hour before eating;
- the mixture was stored in the refrigerator.
Fruit:
- raisins, prunes, dried apricots, cured figs - 200 grams.;
- walnut kernels - 20 pieces;
- grind all the ingredients and mix well;
- the results obtained in the homogenous mass of food daily 2 tablespoons. spoon;
- you can drink buttermilk or kefir.
Nuts:
- new - 1 Cup of kernels;
- goat milk - 2 cups;
- every day eat nuts and drink its milk;
- eat healthy dessert for 1 month.